How relearning the tango taught me the steps to recover from trauma | Life and style

Dance can be life-changing – it’s a lesson we learn every year on Strictly Come Dancing, but it bears repeating. Last year’s winner, comedian Chris McCausland, the show’s first blind celebrity, defied expectations and changed people’s attitude to his disability, while 80-year-old presenter Angela Rippon demonstrated in 2023 that age is no barrier to dancing. … Read more

Refillable beauty is the future. Here are my top picks for a sustainable routine, from skincare to make-up | Beauty

From empty mascara to shampoo bottles, beauty products create a lot of plastic waste. Switching to refillables is a fairly effortless way to cut down on single-use products that might otherwise end up in landfill. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. The … Read more

Sharmilee, Leicester: ‘It really is worth your time’ – restaurant review | Indian food and drink

Sharmilee, 71-73 Belgrave Road, Leicester LE4 6AS, (0116 266 8471). Starters £4.25- £5.95, mains £6.95-£12.95, desserts £1.50-£4, beers from £3.95 I can’t describe in detail how the upstairs dining room at Sharmilee in Leicester has changed since last I visited, but that’s not down to senility, not yet at least. After all, 26 years is … Read more