Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training | Fitness
Name: Cardio Age: 64 Appearance: Sweaty and red-faced; prevalent from 1961 to 2025. What happened in 1961? The famous London busmen study, which showed that bus conductors had a lower incidence of coronary heart disease than bus drivers, thanks to the protective effect of moderately vigorous physical activity. So everyone started applying to become bus … Read more