You be the judge: My daughter pulled out of my birthday meal. Should she pay her share of the bill? | Life and style

The prosecution: Bill I know Rita struggles with anxiety, but she only gave us an hour’s notice that she wasn’t coming My youngest daughter, Rita, is late for everything and known as the unreliable one in our family. Recently, she was inconsiderate, and I feel she needs to learn that actions have consequences. I had booked dinner for … Read more

‘A surfyte of cheese doth bringe payne’: Leeds University transcribes early book on cheese | Cheese

They are 450-year-old words of wisdom but they will ring true with anyone rooting around the fridge for late night comfort: “A surfyte of cheese doth bringe payne.” The warning for people to curb their enthusiasm is contained in the earliest-known book on cheese in English, a publication that academics say is both fascinating and … Read more

Clay, silty or sandy? Testing your soil type is an essential part of becoming a good gardener | Gardening advice

I often mention my veg patch’s clay soil in this column, and that’s because soil type affects what we grow and how. Getting to know your soil is an essential part of becoming a great grower of edible plants. Soil type is determined by the size of the soil’s particles which, in turn, determine its characteristics. … Read more

At last – mineral sunscreens that don’t make you look like a ghost | Skincare

I never thought I’d write so uncritically about a mineral sunscreen, but what follows is an unequivocal rave. Sunscreens that use zinc oxide or titanium dioxide (rather than synthetic chemical filters) can be useful, even essential, for those with highly sensitive and reactive skin. They tend not to cause the stinging or streaming eyes common with … Read more

Beat brain rot: clear your mind with 55 screen-free activities, from birdwatching to colouring books | Hobbies

I’m sure many of us are guilty of relying on our phones to decompress, even when taking some downtime. But if your social media feeds are anything like mine – an endless stream of fad workouts, meal plans and extravagant skincare routines – it’s more likely to whip you into an anxious frenzy than leave … Read more