The end of WeightWatchers? How the dieting club lost out to slimming drugs | Diets and dieting

It began as a support group for overweight New Yorkers in 1963 and ballooned into a multimillion pound global enterprise that has spent decades selling people the dream of long-term weight loss. The trademark WeightWatchers’ points-based programme has been followed by millions, with accompanying cookbooks, groceries, weekly weigh-ins and “judgment-free” meetings, and a food-tracking app. … Read more

11 things you should know about using the gym, from ‘Is everyone watching me?’ to ‘How do I use a squat rack?’ | Fitness

The gym is back. In the UK, about 11.5 million people aged 16 and over now belong to one. Even old habits are making a comeback: after a few years of exhorting people to socially distance and wipe down machines, gym chains are removing cleaning stations, while their clientele go back to sharing kit and … Read more

The moment I knew: the Veronicas were on stage when I spotted him apologetically squeezing past people | Dating

Like most sane people, I’d always assumed “love at first sight” was a concept reserved solely for sappy romcoms and teenage diary musings. It certainly didn’t happen in real life, to real people, and it certainly couldn’t happen to me. I was entirely devoted to my career in radio and, after a particularly bad breakup, … Read more