Yotam Ottolenghi: I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics | Food
The kids normally have breakfast at 7.30. I make eggs – soft boiled, scrambled or an omelette – sliced cucumber, toast with butter and a bowl of yoghurt on the side. Whether I eat too depends on how much I ate the previous night – and how late. Last year, I decided I’d skip breakfast altogether. … Read more