For nearly 20 years, I’ve been researching and writing about the human brain as a storyteller. My work has unalterably changed the way I see the human world in general, and myself in particular. It has helped me understand everything from political hatred and religions to cults to the nature of identity and suicidal thought. … Read more
The question I am struggling with intrusive and increasingly critical self-talk around my appearance. So much so that some days I struggle to look in the mirror. I’ve recently had a baby and assumed that my long history of feeling ugly, lesser and fundamentally inadequate would be surpassed by being a mother and having an … Read more
Woodcarving is gaining in popularity among those who want to whittle away their anxieties and carve out time for themselves amid life’s hurly-burly. Samuel Alexander’s peaceful carving reels on Instagram now have more than 56,000 followers, and his meditative YouTube videos regularly generate more than 60,000 views. “I began carving after I was diagnosed with … Read more
Supercentenarians – humans who live beyond 110 years of age – are objects of great fascination in our death-fearing culture. Interviews with them inevitably demand to know that one simple ingredient that is the secret to their extraordinary longevity; was it a shot of whisky before bedtime, maintaining good friendships, a happy marriage or always … Read more
I’ve broken just one bone in my 61 years – my fibula, the smaller of the two that connect your knee to your ankle. I was skiing, I caught my left foot on some ice and the rest of my body just rotated around it until something snapped. Yeah, ouch. I made a full recovery, … Read more
Laurie Woolever is an expert on indulgence. The first time we met was in a dimly lit omakase restaurant in downtown Tokyo, in the summer of 2017. We were both in Japan on respective work trips. Woolever was researching a travel book she was writing with her boss, the chef Anthony Bourdain, and I was … Read more
Let me tell you about my breasts, of blessed memory. That’s not something I would have said while I still had them. I was quite prim, you see, and maybe I still am, but a double mastectomy gives you license to say “‘breast” over and over again, without the usual consequences. My breasts were real, … Read more
It has been a week of bright, sunny days that suddenly turn into chilly evenings. The sort of weather that can wreak havoc with dinner plans. Twice this week I have had to make last-minute changes when the temperature dropped. What started out as a light supper of stuffed aubergine ended up being rethought as … Read more
Lachlan says he first noticed me when I was working as an usher at the Eternity Playhouse theatre in Sydney before Covid, but I first remember meeting him in December 2021 when we started rehearsals for A Chorus Line together. I was instantly attracted to this handsome, talented guy. When I found out he loved … Read more
Giovanni’s on The Hayes, 38 The Hayes, Cardiff CF10 1AJ (029 2022 0077;giovanniscardiff.co.uk). Starters from £4.55; pizza from £12.55; mains from £14.95; desserts from £7.30; wines from £28 Places from your childhood age slower than you do. Giovanni’s is a family-run Italian restaurant in the centre of Cardiff. While most of the landmarks of my … Read more