‘An optimal state of consciousness’: is flow the secret to happiness? | Well actually

What is the secret to happiness? In a 2004 Ted Talk, psychologist Mihaly Csikszentmihalyi boldly claimed to have the answer: flow. Flow is the experience of being completely absorbed in a particular task. Sometimes we call it being “in the zone”. Csikszentmihalyi described it in his Ted Talk as an “effortless, spontaneous feeling” and an … Read more

‘They’re not selling fashion – they’re selling a dream’: the latest celebrity clan in clothes | Fashion

First came the Kardashians. Then the Beckham clan. Now the Crawford-Gerbers are positioning themselves as the next family superpower in fashion. Last week, Cindy Crawford, her husband, Rande Gerber, and their two children, Kaia and Presley, announced a “first-of-its-kind partnership” with the Californian sportswear and lifestyle brand Vuori. Kicking things off with a campaign, it … Read more

‘One bunker is now a surf school’: a tour of Jersey’s wartime coastal defences | Channel Islands holidays

I’m woken by a tractor uprooting jersey royals in the potato field next door. In my simple hexagonal room, dawn illuminates five high slit windows marked with military coordinates and a compass etched into the ceiling. But heading downstairs, I timeslip into a 19th-century lounge where gothic-style windows frame sea views in three directions. During … Read more