The gen Z work uniform: a simple answer to decision fatigue – or something more dystopian? | Fashion

Name: The gen Z work uniform. Age: It started post-pandemic, so nearly two years old. Appearance: Formal and unchanging. People still wear uniforms? Yes, of course. Retail workers, train drivers, schoolkids, prisoners. There’s nothing new about a uniform. But this is a gen Z thing? Yes. Gen Z office workers specifically. But you can wear … Read more

A new start after 60: I was never a great swimmer – but I took up diving and now somersault into the pool | Life and style

Antonia Murphy has always loved water. It can be warm or icy, wild or maintained in a municipal facility. Although “not a great swimmer”, she is a confident one. So when she moved to Edinburgh two years ago, she promptly checked out the public leisure centre. She was captivated by the alluring, deep blue of … Read more

Is it true that … showering every day is bad for your skin? | Life and style

“If you’d asked me a couple of months ago, my answer might have been different,” says Dr Rosalind Simpson, a medical dermatologist at the University of Nottingham. Historically, she says, daily washing was seen as problematic. It was thought that it might alter the skin’s microbiome, stripping away natural protective oils and beneficial bacteria. People also … Read more

The one change that worked: I loathed all forms of exercise – until I moved to a big city and walked miles | Walking

I never understood people who enjoy high-intensity exercise. Wine – yes. Films – obviously. Model trains – whatever floats your boat. But exercise? I didn’t get it. I wept on reformer pilates machines and left circuits classes halfway through under the guise of going to the toilet. I went to the park with the intention … Read more

SpaceX Rocket Launch Creates Glowing Spiral in the Night Sky for Europe

A spiral of light illuminating the night sky captivated observers in Britain and much of Europe on Monday. Its cause: a SpaceX rocket, experts said, after the glowing spectacle ignited widespread curiosity and speculation about its origin. The ethereal display, seen from England to Eastern Europe, resembled a glowing celestial whirlpool in images posted on … Read more